Congratulations on your first step to pursue growth and change!
As you may be well aware, research evidence about the overall effectiveness of psychotherapy is relatively unambiguous: therapy works!! (read more about effectiveness of psychotherapy here).
Making a decision to seek professional help, to work through life difficulties or unresolved issues, can be difficult for many, one of which can not be coerced or forced into by others. Moreover, finding and choosing a therapist, one you can feel comfortable with, can be equally, if not more, challenging. During my 20 years of experience, I have witnessed much courage, dignity, and growth in my clients when such decisions were made. It has been my privilege.
If you're seeking a personalized support and collaborative partner in your journey through life transitions or one toward equanimity, I look forward to working with you to achieve such goals.
Please call or email me for a complimentary, no obligation, meet & greet appointment.
As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind.
To make a deep physical path, we walk again and again.
To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.
Henry David Thoreau